WOD – 140528 – “The Terrible Twos”

WOD – 140528 – “The Terrible Twos”

General Warm-up

50 Double Unders
Iron Scap
50 Double Unders

Strength

3 X 5 Back Squat

“The Terrible Twos”

For time:
22 Calorie Row
22 Burpees
22 Box Jumps (30″/24″)
22 Wall Balls (20/14)
2 Rope Climbs
22m Sled Pull (90)
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