WOD – 140405

WOD – 140405

General Warm-up

800m Run

Partner WOD

For time:
50 Alternating Deadlift (225/155)
50 Simultaneous Bar Facing Burpees
30 Alternating Deadlift
30 Simultaneous Bar Facing Burpees
10 Alternating Deadlift
10 Simultaneous Bar Facing Burpees

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