WOD – 130126 – Partner WOD

WOD – 130126 – Partner WOD

General Warm-up:

1000m Row/800m Run

Group Mobility

WOD:

2 Rounds for time as a team of 2:

Junkyard Dog Triple Jump – 10 each person

Junkyard Dog Over/Under – 10 each person

100 Pushups – share the work

150 Lunges – share the work

800m Run together

 

 

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