Wednesday – 171227

Wednesday – 171227

ANNOUNCEMENTS

  • Schedule Update
    • Monday, January 1st – 10am WOD only

WOD

Every 5 minutes for 30 minutes (6 rounds), complete:
30/24 Calorie Row
15 Devil’s Press
Note: Score is weight used for the Devil’s Press

CASH OUT

Tabata Plate Pinch – heaviest possible

CATEGORIES