Home » Thursday – 190411
Complete as many rounds and reps as possible in 25 minutes of:
1-2-3-4-5-etc… of Pull Ups
2-4-6-8-10-etc… of Ring Dips
3-6-9-12-15-etc… of DB Goblet Squats (50/35)
Note: Continue to add 1 Pull Up, 2 Ring Dips, & 3 Goblet Squats to each round until time expires.