Thursday – 161006

Thursday – 161006

161006Lori

WOD

For time (30 min cap):
1200m Run
40 Alternating KB Snatches (55/35)
40 Toes to Bar
800m Run
20 Alternating KB Snatches (55/35)
20 Toes to Bar
400m Run
10 Alternating KB Snatches (55/35)
10 Toes to Bar

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