Saturday – 190727

Saturday – 190727

ANNOUNCEMENTS

Schedule Update:

Friday, Aug 2nd – NO EVENING CLASSES

Saturday, Aug 3rd – NO CLASSES

24/7 Access is still available during these times

WOD

In teams of 2, alternate tasks to complete as many rounds and reps as possible in 24 minutes of:
10 Ground to Overhead (115/75)
10 Pull Ups
200m Run

CATEGORIES