Saturday – 190608

Saturday – 190608

 

WOD

“Row-meo & Juliet”

In teams of 2, complete the following for time:
300 Wall Ball Shots (20/14)
4000m Run
5000m Row

Teams get one Concept 2 erg and one ball, but may partition the work however they would like . . . and both should be working at all times.

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