Saturday – 190406

Saturday – 190406

Congrats to all of the winners from our 28 Day Body Fat Blast Challenge!

WOD

4 rounds for time of:
15-12-9 of…
Wall Ball Shots (20/14)
KB Swings (55/35)

-rest 1 minute between sets-

*Note: Complete entire 15-12-9, rest 1 minute and then repeat for three more rounds

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