Saturday – 190323

Saturday – 190323

WOD

In teams of 2, alternate movements to complete as many rounds and reps as possible in 30 minutes of:

20/15 Calorie Row
15 Ring Dips
30 Abmat Sit Ups
60 Double Unders
15 Ring Dips
30 Abmat Sit Ups
20/15 Calorie Row

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