Great job to Gabe on winning our Holiday Challenge, he lost 9.5% of his body fat in just 7 weeks!
- CrossFit Open 2018/Friday Night Lights
- The CrossFit Open is just 1 month away! Sign up to test your fitness and see where you stand. This is a great way to get a snapshot of your fitness! Register HERE
In teams of 2, alternating movements, complete 10 rounds for time of:
15 DB Thrusters (50’s/35’s)
50 Double Unders
3 Rope Climbs