Monday – 200323

Monday – 200323

***CHECK YOUR EMAIL FOR CHALLENGE DETAILS***

At Home – SWOD

3 sets of:
5 Front to Back Scales (left leg)
5 Front to Back Scales (right leg)

At Home – WOD

Complete as many rounds and reps as possible in 10 minutes of:
15 Goblet Squats
15 Russian KB Swings
50 Toe Touches or Double Unders

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