Friday – 190913

Friday – 190913

Join us for Coach Ethan’s 

Going Away Brunch

Sunday 9/15 @ 9:30am

Breadwinners in Olde Town

SWOD

15 minutes to work up to a heavy single Clean & Jerk for the day

WOD

Complete as many rounds and reps as possible in 12 minutes of:
40 Double Unders
20 Thrusters (75/55)
10 Pull Ups

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