Month: November 2016

Thursday – 161201

Happy Birthday Kara! Announcements Naughty or Nice – Give a Gift, Get a Lift Donate a toy and get your lift on for a great cause! Toys will be donated to Toys for Tots Register HERE West Metro CrossFit Christmas Party December 16th 6-9pm @ the gym Ugly Sweater Contest SWOD Every 3 minutes for …

Thursday – 161201 Read More »

Monday – 161128

Announcements Physical Therapy TONIGHT!!! Dr. Ed Bloom will be in the gym tonight (11/28) from 5-7pm offering screens, dry needing, graston and more. Screens are FREE, dry needing and graston are $15, graston only is $10. Comment on our Facebook post with your desired time to sign up for your 15 min spot between 5-7pm. Naughty …

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Saturday – 161126

Announcements BLACK FRIDAY – CYBER MONDAY DEALS!!! CLICK HERE to see the deals! Naughty or Nice – Give a Gift, Get a Lift Donate a toy and get your lift on for a great cause! Toys will be donated to Toys for Tots Register HERE 1st Annual Holiday Bazaar – This Sunday, Nov. 27th from …

Saturday – 161126 Read More »

Friday – 161125

Announcements Naughty or Nice – Give a Gift, Get a Lift Donate a toy and get your lift on for a great cause! Toys will be donated to Toys for Tots Register HERE 1st Annual Holiday Bazaar – This Sunday, Nov. 27th from 1pm-5pm Come shop local small businesses and get a great head start …

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Tuesday – 161122

Announcements Naughty or Nice – Give a Gift, Get a Lift Donate a toy and get your lift on for a great cause! Toys will be donated to Toys for Tots Register HERE 1st Annual Holiday Bazaar – Sunday, Nov. 27th from 1pm-5pm Come shop local small businesses and get a great head start on …

Tuesday – 161122 Read More »

Monday – 161121

Announcements Naughty or Nice – Give a Gift, Get a Lift Donate a toy and get your lift on for a great cause! Toys will be donated to Toys for Tots Register HERE 1st Annual Holiday Bazaar – Sunday, Nov. 27th from 1pm-5pm Come shop local small businesses and get a great head start on …

Monday – 161121 Read More »