Month: April 2015

Thursday – 150430

WOD For time: 100 Double Unders 400m Run 75 Double Unders 400m Run 50 Double Unders 400m Run 25 Double Unders 400m Run It’s that time folks!  Things are moving along at the new gym!  The plan is to move equipment over this Sat/Sum.  More details coming soon…