WOD – 140912 – “Pick Your Own Poison”
General Warm Up
It’s time to take it to the next level WMCF! You train hard week in and week out. You’ve become squat monsters. Your fitness is getting better than you ever thought it could be. But guess what? There’s another level, another gear we can drive in. It’s time to push ourselves as hard in the kitchen as we do in the gym!
Join us in the Lurong Paleo Challenge and discover a new you in just 8 short weeks! For more info contact either Sol, Raydan, or Kate Dimmitt on Facebook. To get registered follow this link: http://www.lurongliving.com/challenge