Wednesday – 170208

170208Class

Announcements

  • Partner/Team WEEK –  Feb 6-11th!!!
    • All week from the 6th to the 11th we will be doing partner and team wods
    • Invite friends all week to workout with you for FREE!  Or just show up like normal and we’ll partner you up!  Register your friends HERE.

WOD

5 rounds for max reps of:
60 seconds of Calorie Row
60 seconds of Burpees
60 seconds of Box Jumps (24″/20″)
rest 60 seconds
-Tackle this one in teams of up to 4, one teammate following the other on the top of each minute.

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