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Tuesday – 170620

Home » Tuesday – 170620

Tuesday – 170620

By Sol
 Posted June 19, 2017
 In Uncategorized
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Happy Birthday Brian!

SWOD

20 minutes to establish a heavy single Snatch for the day

WOD

Complete as many rounds and reps as possible in 15 minutes of:
10 Alternating DB Snatch (50/35)
10 Push Ups
30 Walking Lunges

Sol
Sol
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