Tuesday – 160531

SWOD

Overhead Press
5 @ 75%
3 @ 85%
1+@ 95%

WOD

In teams of 2, alternate to complete 5 rounds each of (12 min cap):
5 Hang Power Cleans (155/105)
100m Run
Note: The cleans should be unbroken and the runs should be near a sprint.
(krossfit_kate)13183494_223319088055479_260182788_n
Good concentration and great elbows…looks like Cedes is set to rock an awesome Overhead Squat!
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