Tuesday – 160531
5 @ 75%
3 @ 85%
In teams of 2, alternate to complete 5 rounds each of (12 min cap):
5 Hang Power Cleans (155/105)
Note: The cleans should be unbroken and the runs should be near a sprint.
Good concentration and great elbows…looks like Cedes is set to rock an awesome Overhead Squat!