Tuesday – 151222

SWOD

Handstand Push Up Progression

WOD

12 min AMRAP of:
3 Cleans (155/105)
3 Handstand Push Ups
4 Cleans (155/105)
6 Handstand Push Ups
5 Cleans (155/105)
9 Handstand Push Ups
6 Cleans (155/105)
12 Handstand Push Ups
…etc. Continue to add 1 Clean and 3 HSPUs to each round until time expires.
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