Tuesday – 150106
- Paleo – What is it and why might I want to eat this way?
- Zone – What is it and how can it help enhance my performance/lifestyle?
- Nutrition Challenge beginning Monday, Jan 12th
Let us answer many of the questions you have around Paleo, Zone, and nutrition in general. We will outline practical methods for integrating healthful eating into your everyday lifestyle. And finally we will introduce our upcoming Nutrition Challenge.