Thursday – 190822

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WOD

“Lynne”

5 rounds for max reps of:
Bodyweight Bench Press
Pull Ups

Note: Perform max unbroken reps of Bench Press immediately followed by max unbroken reps of Pull Ups. Rest as needed between sets. Score is total reps of both movements combined.
*compare to 190114

POST WOD

With remaining class time work on mobility

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