Thursday – 180913
WMCF Field Day
- Saturday, September 29th @ 1pm
- Teams of 2 (MM, FF, MF)
- REGISTER HERE!
- If you would like an event shirt please be sure to order one on the back board!
Complete as many reps as possible in 12 minutes of:
Hang Squat Clean (135/95)
Lateral Burpees over the bar