Thursday – 170413
- Double Under Clinic – THIS WEEKEND!!!
- Saturday, April 15th from 11:15am-noon
- Cost is $20 and includes a Jump Rope – limited to the first 10 athletes that sign up
- Whether you’re struggling with Double Unders or wanting to take your skills to the next level, our guest Coach Stephanie Benitez is here to help!
- Register Here
Max distnace Handstand Walk in 5 minutes
4 rounds for time of (9 minute cap):
3 Bar Muscle Ups
6 Ring Dips
12 Toes to Bar
24 Double Unders
“Bring Sally Up” – Bodyweight movement of your choice