Thursday – 161117
- Turkey Challenge this weekend
- Coach Amy is competing this weekend! Come out and support her!
- Her heat times are:
- Saturday @ 11:50am & 4:15pm
- Sunday @ 10:05am & 2:35pm
- Schedule Update:
- Thursday, November 24th – Closed for Thanksgiving
- Friday, November 25th – Only 1 class at 10am
In teams of 2, complete as many rounds and reps as possible in 30 minutes of:
15 Box Jumps (24″/20″)
9 Pull Ups
3 Wall Climbs
Partner 1 will run 400m while partner 2 starts on the AMRAP. Teammates switch when the running partner finishes the 400m run. Score is total reps performed in the AMRAP.