Saturday – 191019


In teams of 4, complete 4 rounds for time of:
400m Sled Pull
40 Alternating Burees


– Load team’s average weight on sled
– Team travels in a train:
– P1 Pulls the sled
– P2 2-hand Farmer Carry (45’s)
– P3 1-hand Farmer Carry, right hand (45)
– P4 1-hand Farmer Carry, left hand (45)
– Anytime any teammember needs a break, rotate stations in order

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