Saturday – 190928
In teams of 2, complete as many rounds and reps as possible in 20 minutes of:
5 Pull Ups
10 Push Ups
Note: Partner 1 completes the AMRAP above while Partner 2 runs 400m. Partners switch once the 400m run in complete. Continue rotating until the 20 minutes is complete. Score is total number of reps completed in the AMRAP.