Saturday – 180505
- Spring Fling Registration is open!!!
- The gym will be closed Friday through Sunday for this event (5/18-5/20)
- WODs ANNOUNCED
- We need volunteers!
- Sign up on the back board!
- Cash & Prizes for winners!
- CLICK HERE TO REGISTER
“The Angry Mexican”
Complete as many rounds and reps as possible in 20 minutes of:
5 Box Jumps (30″/24″)
5 Handstand Push Ups
5 Power Cleans (135/95)
5 1-arm KB Thrusters, right (55/35)
5 1-arm KB Thrusters, left (55/35)