Saturday – 180324

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In teams of 2, alternate rounds to complete as many rounds and reps as possible in 15 minutes of:

30 Double Unders
20 Abmat Sit Ups
10 Box Jumps (24″/20″)

rest 5 minutes, then…

In teams of 2, with only one partner working at a time, complete as many reps as possible in 10 minutes of:

Wall Ball Shots (20/14)

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