Saturday – 180120

WOD

Complete as many rounds and reps as possible in 10 minutes of:
12 Push Presses (95/65)
12 Lateral Burpees over the bar

rest 5 minutes, then…

Complete as many rounds and reps as possible in 10 minutes of:
12 Back Squat (135/95)
12 Lateral Burpees over the bar

rest 5 minutes, then…

Group Russian Twist Train – down & back X 2

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