Saturday – 171007

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WOD

“Team Kelly”

In teams of 2, complete as many rounds and reps as possible in 30 minutes of:

Partner 1 – Run 400m
Partner 2 – AMRAP of…

30 Box Jumps (24″/20″)
30 Wall Ball Shots (20/14)

– score is total reps of the Box Jump/Wall Ball Shot AMRAP
– rotate after each run, pick up where partner left off

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