Saturday – 170415

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ANNOUNCEMENTS

  • Double Under Clinic – TODAY!!!
    • Saturday, April 15th from 11:15am-noon
    • Cost is $20 and includes a Jump Rope – limited to the first 10 athletes that sign up
    • Whether you’re struggling with Double Unders or wanting to take your skills to the next level, our guest Coach Stephanie Benitez is here to help!
    • Register Here

WOD

“Eva”
5 rounds for time of:
800m Run
30 KB Swings (70/55)
30 Pull Ups

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