Saturday – 170211

170211MorningLadies

Announcements

  • Partner/Team WEEK –  Feb 6-11th!!!
    • All week from the 6th to the 11th we will be doing partner and team wods
    • Invite friends all week to workout with you for FREE!  Or just show up like normal and we’ll partner you up!  Register your friends HERE.

WOD

In teams of 2, with only 1 athlete working at a time, complete the following for time:

100 KB Swings (55/35)
400m Run together
100 Thrusters (45)
400m Run together
80 Burpees
400m Run together
100 Thrusters (45)
400m Run together
100 KB Swings (55/35)

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