Saturday – 170128

170128Team

Announcements

  • Partner/Team WEEK –  Feb 6-11th!!!
    • All week from the 6th to the 11th we will be doing partner and team wods
    • Invite friends all week to workout with you for FREE!  Or just show up like normal and we’ll partner you up!

WOD

3 rounds for time of:
100m Lunge
300m Run
30 Push Press (95/65)
15 Pull Ups

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