Saturday – 161231
- Holiday Schedule Update
- Sunday, January 1st – Closed
- Monday, January 2nd – 10am Only
In teams of 3-4, complete the following for time:
400m Tire Flip
– Every 20 Tire Flips, each team member performs 16 Push Presses (45)
Note: The bar must be carried at all times, if it is set down or dropped each team member performs 4 Tire Jump Throughs.