Saturday – 161210

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Come by anytime today between 9am and 12pm and “Give a Gift to Get a Lift!”

We are collecting toys for the Toys for Tots Foundation.  All donated toys must be new and unwrapped.

If you don’t feel like working out, just stop by and make a donation!

WOD

“Naughty”                              “Nice”
7 minute AMRAP of:            7 minute AMRAP of:
7 Deadlift (115/75)               7 Deadlift (75/55)
7 Thrusters (115/75)            7 Thrusters (75/55)
7 Burpees Over the Bar      7 Burpees Over the Bar

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