Saturday – 161001

161001Kim

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WOD

In teams of 2, with only 1 person working at a time, complete the following for time:
100 Partner Wall Ball Shots
400m Run*
100 Partner Sit Ups with Med-Ball Pass
400m Run*
80 Burpee Med-Ball Pass
400m Run*
100 Partner Sit Ups with Med-Ball Pass
400m Run*
100 Partner Wall Ball Shots

*Both partners complete the 400m runs together.

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