Saturday – 160409
NO 9 & 10AM CLASS. MEET AT THE GYM AT 1PM TO FOLLOW ADAM OVER TO THE PARK!!!
Partner WOD in the Park
30 min AMRAP:
A) 100m Run
B) 100m Run
10 Thrusters (95/65)
Note: Only 1 partner works at a time. Partner 1 does part A, then partner 2 does part A, then partner 1 does part B, then partner 2 does part B. Continue to rotate until time expires. Score is total rounds completed by the team.
Our special leader teaching the other kids the Snatch!