Saturday – 160409

NO 9 & 10AM CLASS.  MEET AT THE GYM AT 1PM TO FOLLOW ADAM OVER TO THE PARK!!!

Partner WOD in the Park

30 min AMRAP:
A) 100m Run
    10 Burpees
B) 100m Run
    10 Thrusters (95/65)
Note: Only 1 partner works at a time.  Partner 1 does part A, then partner 2 does part A, then partner 1 does part B, then partner 2 does part B.  Continue to rotate until time expires.  Score is total rounds completed by the team.
IMG_47691
Our special leader teaching the other kids the Snatch!
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