Monday – 190114
Thank you so much to all of the competitors, volunteers, and vendors who made our Granite Games 2019 Winter Throwdown such a success!
5 rounds for max reps of:
Bodyweight Bench Press
Note: Perform max unbroken reps of Bench Press immediately followed by max unbroken reps of Pull Ups. Rest as needed between sets. Score is total reps of both movements combined.
*compare to 180914
With remaining class time work on mobility