Monday – 180122
Good luck Coach E, see you soon!
- CrossFit Open 2018/Friday Night Lights
- The CrossFit Open is just 1 month away! Sign up to test your fitness and see where you stand. This is a great way to get a snapshot of your fitness! Register HERE
6 rounds, for reps:
2 minutes of max Calorie Row
2 minutes of max Double Unders
rest 2 minutes
Note: Score is combined total of calories and Double Unders across all six rounds.