Monday – 170213
- Physical Therapy TONIGHT!!!
- Dr. Ed Bloom will be in the gym tonight (2/13) from 6-8pm offering screens, dry needing, graston and more.
- Screens are FREE, dry needing and graston are $15, graston only is $10.
- Comment on our Facebook post, by clicking here, with your desired time to sign up for your 15 min spot between 6-8pm.
Complete as many rounds and reps as possible in 34 minutes of:
2 Ring Muscle Ups
12 Handstand Push Ups
3 Power Cleans (155/105)