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Friday – 150306

Home » Friday – 150306

Friday – 150306

By PPLAdmin
 Posted March 5, 2015
 In Uncategorized
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Pick  Your Own Poison

You may pick a WOD that you missed from earlier in the week or choose a named CrossFit workout – the girls, heroes, or games workouts. You may not create your own WOD. This is an excellent time to test benchmarks or make up missed strength workouts.

 

PPLAdmin
PPLAdmin
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